Description
A simple and fast salad recipe perfect for a quick lunch or side dish.
Ingredients
Scale
- 1 head lettuce, chopped
- 1 cucumber, sliced
- 1 tomato, diced
- 1/4 red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon vinegar
- Salt and pepper to taste
Instructions
- Wash and chop all vegetables.
- Combine lettuce, cucumber, tomato, and red onion in a large bowl.
- In a small bowl, whisk together olive oil, vinegar, salt, and pepper.
- Pour dressing over salad and toss to combine.
- Serve immediately.
Notes
- Add your favorite protein like grilled chicken or chickpeas for a more substantial meal.
- Experiment with different vinegars like balsamic or red wine vinegar.
- For extra crunch, add croutons or toasted nuts.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: quick salad, easy salad, 15 minute salad, healthy salad, simple salad, vegetarian salad