Description
Dark Chocolate–Walnut Energy Bites are a quick, nutritious snack packed with protein and healthy fats. Perfect for on-the-go energy.
Ingredients
Scale
- 1 cup walnuts
- 1 cup pitted dates
- 2 tbsp dark cocoa powder
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- Pinch of sea salt
Instructions
- Add walnuts to a food processor and pulse until finely chopped.
- Add dates, cocoa powder, chia seeds, vanilla, and salt. Blend until sticky.
- Roll mixture into small balls.
- Refrigerate for 30 minutes before serving.
Notes
- Store in an airtight container for up to a week.
- Substitute almonds for walnuts if preferred.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 6g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: energy bites, dark chocolate, walnuts, healthy snack