Okay, so you’re feeling a little blah, a little sluggish? Girl, I totally get it. That’s why I’m SO excited to share my go-to recipe for the most amazing *Detox Cabbage & Carrot Soup*! It’s super simple, full of good-for-you ingredients, and seriously helps you feel lighter and brighter. I’m not a nutritionist or anything, but I have been on a pretty serious journey to eat healthier for years now, and I’ve developed a real love for simple, wholesome meals that make me feel good from the inside out. This soup is one of my shining stars!
I stumbled upon this recipe when I was feeling totally run down after a particularly indulgent holiday. Let’s just say one too many cookies were involved! I wanted something that tasted delicious and felt like it was doing my body a favor. This *Detox Cabbage & Carrot Soup* was the answer! It’s my little magic potion, and I can’t wait for you to try it.
Why You’ll Love This *Detox Cabbage & Carrot Soup*
Honestly? Because it’s amazing! But let me tell you *why* you’ll become obsessed with this *Detox Cabbage & Carrot Soup* like I am:
- Quick & Easy: You can whip this up in under an hour – perfect for busy weeknights!
- Simple to Make: Honestly, even a beginner cook can totally nail this. No fancy skills needed!
- Flavorful: It’s seriously delicious! The veggies blend together perfectly, and it’s so satisfying.
- Detoxifying Goodness: Packed with vitamins and fiber to help you feel amazing from the inside out.
- Vegan-Friendly: Totally plant-based, so it’s great for everyone!
Trust me, once you try this *Detox Cabbage & Carrot Soup*, you’ll be making it again and again. It’s the perfect way to reset and feel your best.
Ingredients for Your *Detox Cabbage & Carrot Soup*
Alright, let’s get down to the good stuff! You won’t believe how few ingredients you need for this magic *Detox Cabbage & Carrot Soup*. Seriously, it’s a pantry raid waiting to happen! Here’s what you’ll need:
- 1 tablespoon of good quality olive oil
- 1 large onion, chopped (about 1 cup)
- 2 carrots, peeled and chopped (about 1 cup)
- 1 medium head of green cabbage, shredded (about 6 cups)
- 8 cups of your favorite vegetable broth. I like a low-sodium version.
- 1 teaspoon dried thyme – it adds the perfect earthy touch.
- Salt and pepper, to taste – don’t be shy! Seasoning is key!
See? Simple as can be! Now let’s get cooking!
How to Make *Detox Cabbage & Carrot Soup*: Step-by-Step Instructions
Okay, cooking time! This *Detox Cabbage & Carrot Soup* is so easy, it’s almost silly. You’re going to love it! Let’s get started:
- Warm Up the Goodness: First, grab that big pot (you know, the kind you use for everything!). Put it on the stove and turn the heat to medium. Then, drizzle in that olive oil – give it a swirl to coat the bottom.
- Sauté the Base: Add your chopped onion and carrots. Cook them for about 5-7 minutes, until they start to soften up. You want them to be tender, not crispy! Stir occasionally, so they don’t stick. Careful, it splatters!
- Cabbage Time: Toss in all that shredded cabbage! Stir it around with the onion and carrots. Cook for another 2-3 minutes, just until the cabbage starts to wilt a little bit.
- Broth & Bubble: Pour in all the vegetable broth, and don’t forget the thyme! Bring everything to a boil. Then, turn the heat down to low, cover the pot, and let it simmer. Simmering is the secret ingredient here!.
- Simmer, Simmer, Simmer: Now, let your *Detox Cabbage & Carrot Soup* simmer for about 20-25 minutes, or until the cabbage is as tender as you like it. I like mine to still have a little bite, but you do you!
- Season & Serve: Taste your soup and add salt and pepper to your liking. Don’t be afraid to season to your taste! And that’s it! You’re done! YAY!
See? Easy as pie (minus the pie!). Enjoy!
Tips for Success with Your *Detox Cabbage & Carrot Soup*
You want this *Detox Cabbage & Carrot Soup* to be absolutely perfect, right? Trust me, I get it! Here are a few things I’ve learned along the way to make it the best it can be:
Don’t Overcook the Cabbage, Seriously!
One of the biggest mistakes people make is overcooking the cabbage. Nobody wants mushy cabbage! You want it tender, but still with a little bit of bite. Keep an eye on it during simmering and taste it frequently. You can always cook it longer, but you can’t *uncook* it!
Season, Season, Season!
Taste your soup! And I mean *really* taste it! Add salt and pepper gradually until it tastes amazing to you. Don’t be shy! Seasoning is what makes this simple soup sing. You might need more than you think, especially if you’re using low-sodium broth.
Fresh is Best, Always!
Whenever you can, use fresh ingredients. It just makes a world of difference in flavor and texture. Buy the freshest cabbage head you can find. I *swear* you can taste the difference! It will take your *Detox Cabbage & Carrot Soup* to a whole new level of deliciousness.
Ingredient Notes and Potential Substitutions
Okay, let’s talk about the stars of this *Detox Cabbage & Carrot Soup* and what you can do if you’re missing something! I’m all about making life easy, so don’t stress if you don’t have *exactly* what the recipe calls for. We can make it work!
What if I don’t have vegetable broth?
No problem! You can totally swap it out for water (though the broth gives it more flavor, obviously!). Just add a bouillon cube or a teaspoon of vegetable base to the water to amp up the flavor. If you’re really in a pinch, chicken broth will work too, but keep in mind this changes the overall vibe of your *Detox Cabbage & Carrot Soup* — it’s no longer strictly vegan!
Cabbage Variations:
You can use green, savoy, or even Napa cabbage. They all work great. The taste will vary a bit depending on the type, but it will all be yummy and good!
Carrot Concerns?
If you don’t have fresh carrots, you could *technically* use frozen chopped carrots. Just make sure you thaw them first before putting them in the pot. But, honestly? Fresh is best for this one. They’re super cheap, and you get all those lovely nutrients into your *Detox Cabbage & Carrot Soup*!
So, there you have it! Don’t be afraid to experiment a little. The most important thing is to get cooking and enjoy your *Detox Cabbage & Carrot Soup* adventure!
Variations on the *Detox Cabbage & Carrot Soup* Recipe
Okay, so once you’ve made this *Detox Cabbage & Carrot Soup* a few times, you might want to switch things up! I get it! Here are a few fun ideas to jazz it up and make it your own:
Spice it Up!
If you like a little heat, add a pinch of red pepper flakes when you add the cabbage. Or, for a more complex flavor, try a teaspoon of grated fresh ginger or a clove of minced garlic. YUM! A dash of cayenne pepper would spice things up considerably. Be careful, a little goes a long way!
Add More Veggies:
Feel free to throw in other veggies you love! Celery, leeks, or even some chopped zucchini would be delish. Just add them with the onion and carrots so they have enough time to soften.
Herbs, Herbs, Herbs!
Fresh herbs make everything better, right? Try adding some fresh parsley, dill, or even a bay leaf during the simmering stage. Remove the bay leaf before serving. I find that these additions really elevate the deliciousness of this *Detox Cabbage & Carrot Soup* to new heights.
Serving Suggestions for *Detox Cabbage & Carrot Soup*
So, you’ve got this amazing *Detox Cabbage & Carrot Soup* simmering away! But what else can you serve with it? Don’t worry, I’ve got some ideas to make an awesome meal!
For a perfect combo, I always love a slice of crusty bread for dipping. It’s the best way to soak up every last bit of that yummy broth. Or, if I’m feeling extra healthy, I’ll whip up a simple side salad with a light vinaigrette. If you want some protein, a grilled chicken breast, some chickpeas, or a dollop of plain Greek yogurt goes fantastically with this soup.
Storage and Reheating Instructions
So, you’ve got leftovers? Yay! Gotta love that! Here’s how to keep your *Detox Cabbage & Carrot Soup* tasting fresh and delish even after a few days.
Storage: Let your soup cool completely before you store it. Then, pop it into an airtight container, and into the fridge it goes! It will be good for about 3-4 days. Easy peasy!
Reheating: For the stove, just pour the soup into a saucepan and heat it gently over medium heat, stirring occasionally. You can also totally reheat it in the microwave; just be sure to use a microwave-safe container and heat it in short bursts, stirring in between. Careful, it splatters!
Frequently Asked Questions About *Detox Cabbage & Carrot Soup*
I know, I know, even though this *Detox Cabbage & Carrot Soup* is super simple, you probably have a few questions! Here are some of the most common ones I hear! If you have more, just ask!
Can I freeze this *Detox Cabbage & Carrot Soup*?
Absolutely! This soup freezes like a dream. Let it cool completely, then portion it out into freezer-safe containers or bags. I like to freeze it in individual portions so I can grab one for lunch whenever I need it! It’ll keep in the freezer for up to 3 months. When you’re ready to eat it, just thaw it in the fridge overnight and reheat it on the stovetop or in the microwave. Easy-peasy!
How long does this soup last in the fridge?
Properly stored in an airtight container in the fridge, your *Detox Cabbage & Carrot Soup* will stay good for about 3-4 days. It’s perfect for meal prepping! That’s why I make a massive batch of this soup on Sundays, so I have a healthy, delicious lunch all week long.
Is this soup spicy?
Nope! This recipe as written is not spicy at all. But, you can totally customize this *Detox Cabbage & Carrot Soup* to be spicy, if you like a little heat! I recommend adding a pinch of red pepper flakes, a dash of cayenne pepper. Start small, taste, and add more as desired! You can also try a small chopped chili pepper.
Can I add meat to this soup?
Absolutely! While this recipe is designed to be vegan and a *Detox Cabbage & Carrot Soup*, you can totally add meat if you want! Cook some shredded chicken, added some cooked sausage, or really, any meat you love! If you like meat, go for it! Just cook any meat before adding the other ingredients.
Estimated Nutritional Information
Heads up, everyone! The nutritional info below is just an *estimate*, okay? It’s based on my usual ingredients and a standard serving size. Your actual numbers might vary depending on the brands you use and how generous you are with those servings! But, here you go!
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Detox Cabbage & Carrot Soup
- Total Time: 45 min
- Yield: 6 servings 1x
- Diet: Vegan
Description
A simple soup to help your body detox.
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 2 carrots, chopped
- 1 head of cabbage, chopped
- 8 cups vegetable broth
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot.
- Add onion and carrots; cook until softened.
- Add cabbage, broth, and thyme.
- Bring to a boil, then simmer until cabbage is tender.
- Season with salt and pepper.
Notes
- Add a squeeze of lemon juice before serving.
- Prep Time: 15 min
- Cook Time: 30 min
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: detox soup, cabbage soup, carrot soup, healthy soup, vegan soup