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30-Minute Fresh Garden Tomato Zucchini Pasta Perfection


  • Author: iyma hernandes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and healthy pasta dish featuring garden tomatoes and zucchini, perfect for a light summer meal.


Ingredients

Scale
  • 8 oz pasta
  • 2 medium zucchinis, sliced
  • 2 cups cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute.
  3. Add zucchini and cherry tomatoes. Cook for 5-7 minutes until vegetables soften.
  4. Toss cooked pasta with the vegetable mixture.
  5. Stir in Parmesan cheese and fresh basil. Season with salt and pepper.
  6. Serve warm.

Notes

  • Use whole wheat pasta for a healthier option.
  • Add grilled chicken or shrimp for extra protein.
  • Adjust garlic and herbs to taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: fresh, garden, tomato, zucchini, pasta, vegetarian, summer