Description
A creamy and flavorful soup featuring cauliflower, garlic, and Parmesan cheese.
Ingredients
Scale
- 1 large head of cauliflower, chopped
- 4 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup grated Parmesan cheese
- 1/2 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add minced garlic and cook until fragrant.
- Add chopped cauliflower and vegetable broth.
- Bring to a boil, then reduce heat and simmer until cauliflower is tender.
- Carefully transfer the soup to a blender and blend until smooth.
- Return the soup to the pot. Stir in Parmesan cheese and heavy cream.
- Season with salt and pepper to taste.
- Heat through and serve.
Notes
- For a thicker soup, add less broth.
- Garnish with extra Parmesan cheese and fresh parsley.
- Prep Time: 15 min
- Cook Time: 30 min
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 30mg
Keywords: cauliflower soup, garlic parmesan, vegetarian soup, easy soup recipe