Description
A quick and healthy Greek yogurt berry parfait layered with fresh berries and granola for a nutritious breakfast or snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 1 tsp honey (optional)
Instructions
- Layer half the Greek yogurt in a glass.
- Add half the mixed berries on top.
- Sprinkle half the granola over the berries.
- Repeat the layers with the remaining yogurt, berries, and granola.
- Drizzle with honey if desired.
- Serve immediately.
Notes
- Use fresh or frozen berries.
- Swap granola for nuts or seeds if preferred.
- Chill for 30 minutes for a firmer texture.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Greek yogurt, berry parfait, healthy breakfast, granola, quick snack