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Close-up of a bowl of Immune-Boosting Chicken & Ginger Soup with carrots, chicken, and rice.

Immune-Boosting Chicken & Ginger Soup


  • Author: iyma hernandes
  • Total Time: 45 min
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A flavorful soup designed to support your immune system.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 inch ginger, grated
  • 4 cloves garlic, minced
  • 8 cups chicken broth
  • 1 pound boneless, skinless chicken breasts, cooked and shredded
  • 1/2 cup cooked rice
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot.
  2. Add onion, carrots, and celery; cook until softened.
  3. Stir in ginger and garlic; cook for 1 minute.
  4. Pour in chicken broth and bring to a boil.
  5. Add shredded chicken and rice.
  6. Season with salt and pepper.
  7. Simmer for 15 minutes.

Notes

  • Add a squeeze of lemon juice for extra flavor.
  • Garnish with fresh parsley.
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: immune boosting soup, chicken soup, ginger soup, healthy soup, chicken ginger soup