Description
A refreshing and nutritious mango smoothie bowl packed with vitamins and natural sweetness. Perfect for breakfast or a healthy snack.
Ingredients
Scale
- 1 large ripe mango, peeled and chopped
- 1 frozen banana
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1/4 cup almond milk (or milk of choice)
- 1 tsp honey (optional)
- 1/2 tsp vanilla extract
- Toppings: granola, chia seeds, sliced almonds, coconut flakes, fresh berries
Instructions
- Add mango, banana, yogurt, almond milk, honey, and vanilla extract to a blender.
- Blend until smooth and creamy.
- Pour into a bowl.
- Top with granola, chia seeds, almonds, coconut flakes, and berries.
- Serve immediately.
Notes
- Use frozen mango for a thicker texture.
- Adjust sweetness with more or less honey.
- For a vegan version, use plant-based yogurt and skip honey.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 35g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: mango smoothie bowl, healthy breakfast, smoothie bowl recipe