Description
A refreshing and nutritious green smoothie to kickstart your New Year with a healthy detox boost. Packed with vitamins and minerals to cleanse your system and energize your day.
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 avocado
- 1 cup almond milk
- 1 tbsp chia seeds
- 1 tsp honey
- 1/2 lemon (juiced)
- 1/2 cup ice
Instructions
- Add spinach, banana, avocado, almond milk, chia seeds, honey, and lemon juice to a blender.
- Blend on high until smooth.
- Add ice and blend again until creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen banana for a thicker texture.
- Substitute almond milk with coconut milk or water if preferred.
- Adjust honey to taste.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Smoothie
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 280
- Sugar: 18g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: detox, green smoothie, healthy, New Year, vegan option