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Close-up of a bowl of delicious gluten free pasta salad with tomatoes, cucumber, olives, and herbs.

Gluten-Free Pasta Salad


  • Author: iyma hernandes
  • Total Time: 25 min
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A refreshing and easy gluten-free pasta salad perfect for picnics or light meals.


Ingredients

Scale
  • 1 pound gluten-free pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. Cook gluten-free pasta according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, and Kalamata olives.
  3. In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper.
  4. Pour the dressing over the pasta mixture and toss gently to combine.
  5. Stir in the fresh parsley and basil.
  6. Chill for at least 30 minutes before serving to allow flavors to meld.

Notes

  • You can add grilled chicken or chickpeas for extra protein.
  • Adjust vinegar and oil ratio to your preference.
  • Prep Time: 15 min
  • Cook Time: 10 min
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: gluten free pasta salad, vegetarian pasta salad, easy pasta salad, picnic salad, summer salad