When I think of a snack that feels like sunshine in a cup, my mind immediately jumps to Peach and Blueberry Chia Pudding Cups. Creamy, lightly sweet, and layered with juicy peaches and bursts of fresh blueberries, this recipe is the perfect marriage of wholesome and indulgent. It’s one of those make-ahead wonders that makes you feel like you’ve really got it together — even on your busiest mornings!

If you’d like this recipe in a printable format sent right to your inbox, you can subscribe here so you never miss a fresh idea for your table.

Peach and Blueberry Chia Pudding Cups

Author: iyma hernandes
Total Time: 4 hours 10 minutes
Yield: 4 cups 1x

Print Recipe

Description

Creamy, lightly sweet chia pudding layered with juicy peaches and bursts of fresh blueberries — a make-ahead, nutrient-packed recipe that’s perfect for breakfast, snacks, or light desserts.

Ingredients

Scale

½ cup chia seeds
2 cups milk of choice (almond, coconut, oat, or dairy)
2–3 tablespoons honey or maple syrup (adjust to taste)
1 teaspoon vanilla extract
1 cup diced fresh peaches (about 2 medium peaches)
1 cup fresh blueberries
Optional: granola, shredded coconut, or chopped nuts for topping

Instructions

In a medium mixing bowl, whisk together chia seeds, milk, honey or maple syrup, and vanilla extract until well combined.
Cover and refrigerate for at least 4 hours or overnight, stirring once or twice during the first hour to prevent clumping.
Dice peaches and wash blueberries, patting them dry.
Spoon chia pudding into jars or cups, layer with peaches and blueberries, then repeat until full.
Top with optional granola, coconut, or nuts before serving. Enjoy immediately or store in the fridge.

Notes

For best freshness, add fruit just before serving if storing for several days. Blending the pudding creates a smoother texture.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast, Snack, Dessert
Method: No-Cook
Cuisine: International

Nutrition

Serving Size: 1 cup
Calories: 210
Sugar: 16g
Sodium: 40mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 29g
Fiber: 8g
Protein: 6g
Cholesterol: 0mg

Keywords: chia pudding, peaches, blueberries, healthy breakfast, make-ahead snack, dairy-free option

Why You’ll Love Peach and Blueberry Chia Pudding Cups

I promised you versatility, and here’s proof! Chia pudding is endlessly adaptable, and this version — with its fruity layers and creamy texture — tastes like dessert but fuels you like breakfast.

Here’s why this recipe will win you over:

Make-ahead magic – Prep them the night before and wake up to a ready-to-eat breakfast.
Nutrient-packed – Chia seeds are loaded with fiber, omega-3s, and plant-based protein.
Naturally gluten-free and dairy-free friendly – Works with any milk you love.
Perfectly portioned – Served in cups or jars for easy grab-and-go snacking.

And the flavor? Imagine the lush sweetness of ripe peaches meeting the tart juiciness of blueberries, all swirled together with the smooth, pudding-like chia base. Each spoonful is cool, creamy, and bursting with fresh fruit — anything but boring!!

Benefits of Peach and Blueberry Chia Pudding Cups

Supports digestion – Fiber from chia seeds keeps things moving.
Long-lasting energy – Healthy fats and protein keep you full for hours.
Naturally sweetened – You control the sugar, using honey, maple syrup, or even mashed fruit.
Meal-prep friendly – Keeps in the fridge for up to 4 days.

Ingredients for Peach and Blueberry Chia Pudding Cups

½ cup chia seeds
2 cups milk of choice (almond, coconut, oat, or dairy)
2–3 tablespoons honey or maple syrup (adjust to taste)
1 teaspoon vanilla extract
1 cup diced fresh peaches (about 2 medium peaches)
1 cup fresh blueberries
Optional: granola, shredded coconut, or chopped nuts for topping

Tools You’ll Need

Medium mixing bowl
Whisk or fork
Measuring cups and spoons
Small jars, glasses, or cups for serving
Refrigerator space

Possible Ingredient Additions and Substitutions

Dairy-free version – Use almond, oat, soy, or coconut milk.
Sweetener swap – Try agave, date syrup, or monk fruit sweetener.
Fruit variations – Mango, raspberries, or strawberries work beautifully.
Extra texture – Add a layer of granola just before serving.

How to Make Peach and Blueberry Chia Pudding Cups

Mix the pudding base

In a medium bowl, whisk together chia seeds, milk, honey (or maple syrup), and vanilla. Stir well to avoid clumps.

Chill and thicken

Cover the bowl and refrigerate for at least 4 hours, or overnight, stirring once or twice during the first hour to ensure even thickening.

Prep the fruit

Dice peaches into small cubes and wash blueberries. Pat them dry to keep the pudding layers fresh.

Assemble the cups

Spoon a layer of chia pudding into jars or cups, add a layer of peaches and blueberries, then repeat until the container is full.

Top and serve

Add optional granola, coconut, or nuts for a finishing touch. Serve immediately or store for later.

What to Serve with Peach and Blueberry Chia Pudding Cups

Morning coffee or tea – Perfect alongside your favorite warm drink.
Healthy brunch spread – Pair with avocado toast or yogurt parfaits.
Dessert alternative – Drizzle with a little dark chocolate sauce for a lighter sweet treat.

Tips for Perfect Chia Pudding

Stir early and often – This prevents clumping.
Sweeten to taste – Start with less and add more after chilling if needed.
Use ripe peaches – They add natural sweetness and better texture.
Layer just before serving – If making for multiple days, keep fruit separate until the morning you plan to eat.

Storage Instructions

Store pudding in airtight containers in the fridge for up to 4 days.
For the freshest flavor, add fruit just before serving (especially peaches, which can soften).

General Information

Prep time: 10 minutes (plus chilling)
Chill time: 4 hours or overnight
Total time: ~4 hours 10 minutes
Servings: 4 cups

FAQ

Can I use frozen fruit?
Yes — thaw and drain before layering to avoid extra liquid.

Will this work with light coconut milk?
Yes, but full-fat coconut milk will make it richer and creamier.

Can I blend the pudding?
Absolutely! Blending creates a smoother, more custard-like texture.

Conclusion

Peach and Blueberry Chia Pudding Cups are proof that healthy eating can be beautiful, flavorful, and totally fuss-free. Whether you’re meal-prepping breakfasts, looking for a healthy snack, or craving a light dessert, this recipe has you covered.

If you love peaches, you might also enjoy:

Peach and Raspberry Greek Yogurt Bark
Overnight Oats with Peaches and Cream
Peach Smoothie Bowl with Blueberries

I’d love to see your pudding creations! Snap a picture, tag me, and share them on Pinterest so we can all be inspired by your fruity flair.

Nutritional Information (per cup)

Calories: ~210
Protein: 6g
Fat: 9g
Carbohydrates: 29g
Fiber: 8g
Sugar: 16g