Description
Creamy, lightly sweet chia pudding layered with juicy peaches and bursts of fresh blueberries — a make-ahead, nutrient-packed recipe that’s perfect for breakfast, snacks, or light desserts.
Ingredients
Scale
- ½ cup chia seeds
- 2 cups milk of choice (almond, coconut, oat, or dairy)
- 2–3 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 cup diced fresh peaches (about 2 medium peaches)
- 1 cup fresh blueberries
- Optional: granola, shredded coconut, or chopped nuts for topping
Instructions
- In a medium mixing bowl, whisk together chia seeds, milk, honey or maple syrup, and vanilla extract until well combined.
- Cover and refrigerate for at least 4 hours or overnight, stirring once or twice during the first hour to prevent clumping.
- Dice peaches and wash blueberries, patting them dry.
- Spoon chia pudding into jars or cups, layer with peaches and blueberries, then repeat until full.
- Top with optional granola, coconut, or nuts before serving. Enjoy immediately or store in the fridge.
Notes
For best freshness, add fruit just before serving if storing for several days. Blending the pudding creates a smoother texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack, Dessert
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 16g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, peaches, blueberries, healthy breakfast, make-ahead snack, dairy-free option