Description
A quick and healthy dessert made with just two ingredients. This peanut butter banana ‘ice cream’ is creamy, delicious, and dairy-free.
Ingredients
Scale
- 2 ripe bananas, sliced and frozen
- 1 tbsp peanut butter
Instructions
- Slice bananas and freeze for at least 2 hours.
- Blend frozen banana slices until smooth.
- Add peanut butter and blend until fully combined.
- Serve immediately or freeze for a firmer texture.
Notes
- Use ripe bananas for sweetness.
- Add a splash of milk if blending is difficult.
- Store leftovers in an airtight container.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 20g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: peanut butter banana ice cream, healthy dessert, dairy-free