There’s nothing quite like that first sip of icy cucumber-mint water on a blazing summer afternoon – crisp, cool, and instantly refreshing. I discovered this magical combo during a heatwave years ago when my usual lemon water just wasn’t cutting it. Tossing some garden-fresh mint and cucumber slices into a pitcher transformed plain water into something special.

This infused water isn’t just delicious – it’s my secret weapon for staying hydrated without sugary drinks. The cucumber adds subtle sweetness while the mint gives that lovely cooling sensation. My kids call it “spa water” because it makes ordinary water feel fancy. Best part? It takes minutes to prepare and keeps you feeling refreshed all day long.

Ingredients for Cucumber-Mint Infused Water

Here’s all you need to make this refreshing drink – trust me, it’s simpler than you think! Grab these basics:

1 medium cucumber (look for firm, dark green ones)
10 fresh mint leaves (more if you love that minty kick!)
1 liter cold filtered water (tap water works, but filtered tastes cleaner)
Ice cubes (optional, but so good on hot days)

That’s it! No fancy ingredients – just fresh, simple stuff that transforms water into something magical. Pro tip: pick mint from your garden if you can – the flavor’s unbeatable.

How to Make Cucumber-Mint Infused Water

Making this refreshing drink couldn’t be easier – it’s all about letting those fresh flavors work their magic! I’ve perfected my method over countless pitchers, and here’s exactly how I do it:

Step-by-Step Instructions

Wash everything thoroughly – Run cold water over the cucumber and mint leaves. Rub the cucumber gently under water to remove any wax coating (trust me, you don’t want that in your drink!).
Slice the cucumber thin – About 1/8 inch thick works best. Thin slices mean more surface area for flavor to infuse. I leave the peel on for that beautiful green color!
Gently bruise the mint – Just give the leaves a quick clap between your hands to release their oils. No need to chop – whole leaves look prettier.
Combine in a pitcher – Add cucumber slices and mint to your favorite pitcher. Pour cold water over them – filtered water makes all the difference!
Let it chill – Refrigerate for at least 2 hours (I know, the wait is tough!). Overnight is even better for maximum flavor.
Serve ice-cold – Pour over ice if you like that extra chill. The first sip will make all that waiting worthwhile!

See? Simple as can be! The hardest part is resisting the urge to drink it right away – but that patience pays off when those flavors fully develop.

Why You’ll Love Cucumber-Mint Infused Water

Once you try this refreshing drink, you’ll wonder how you ever drank plain water! Here’s why it’s become my go-to:

Super hydrating – The subtle flavors make you want to drink more water without realizing it
Almost zero calories – A guilt-free way to jazz up your water intake
Effortless to make – Literally just slice, drop, and wait (my kind of “cooking”)
Feels fancy – Turns your water into something special without any extra work

Seriously, it’s the easiest healthy habit you’ll ever start – and once you do, you’ll never look back!

Tips for Perfect Cucumber-Mint Infused Water

After making gallons of this stuff (yes, I’m obsessed), here are my can’t-miss tips:

Filtered water matters – Tap water’s chlorine taste comes through, so spend the extra minute filling from your filter pitcher
Mint is powerful – Start with 10 leaves, then taste after 2 hours. Want more kick? Add 2-3 extra leaves at a time
Drink it fresh – It’s best within 24 hours before the cucumber gets mushy and mint turns bitter
Glass matters – Use a clear pitcher so you can admire those pretty green slices floating around!

Follow these simple tricks, and you’ll have spa-worthy water every single time!

Cucumber-Mint Infused Water Variations

Feeling adventurous? Try tossing in a few lemon slices for a citrusy zing, or add a thumb of fresh ginger for a spicy kick. My sister swears by adding a sprig of rosemary – sounds weird, but trust me, it works!

Serving Suggestions for Cucumber-Mint Infused Water

This refreshing water shines as a spa-style hydrator by the pool, but don’t stop there! I love serving it alongside summer salads or spicy dishes – the cool mint perfectly balances bold flavors. For extra wow factor, float a few extra mint leaves on top in each glass.

Storage & Reheating Instructions

Keep your infused water fresh in the fridge – but toss it after 24 hours when flavors turn funky. And please, don’t even think about reheating this refreshing drink – ice-cold is the only way to go!

Cucumber-Mint Infused Water FAQs

Q1. Can I use dried mint instead of fresh?
Oh honey, don’t even think about it! Fresh mint leaves are the only way to go – dried mint turns bitter and floaty in water. If you’re in a pinch, try a mint tea bag, but trust me – that fresh, garden-picked flavor makes all the difference.

Q2. How long should I let the water infuse?
Here’s the magic window: 2 hours gives you lovely flavor, but overnight is when the real magic happens! I know it’s tempting to sip right away, but that patience pays off. Just don’t go past 24 hours or the cucumber gets soggy and the mint turns funky.

Q3. What makes this better than plain water?
Besides tasting like a spa day in a glass? The cucumber adds electrolytes for better hydration, while mint naturally cools your body. My favorite perk? You’ll actually drink more water because it’s so delicious – no more forcing down boring H2O all day!

Nutritional Information

Here’s the scoop on what’s in your refreshing drink (per 250ml serving): About 5 calories and 1g carbs – basically nothing! *Estimated values only* since ingredients can vary. The real magic? All hydration, no guilt!

Chilled Cucumber-Mint Infused Water: 1 Ultimate Summer Hydration Hack

Author: iyma hernandes
Total Time: 2 hours 10 minutes
Yield: 1 liter 1x
Diet: Vegan

Print Recipe

Description

Refreshing cucumber-mint infused water to hydrate and revitalize.

Ingredients

Scale

1 cucumber, sliced
10 fresh mint leaves
1 liter cold water
Ice cubes (optional)

Instructions

Wash cucumber and mint leaves thoroughly.
Slice cucumber thinly.
Add cucumber slices and mint leaves to a pitcher.
Pour cold water over them.
Let it infuse in the refrigerator for at least 2 hours.
Serve chilled with ice cubes if desired.

Notes

Use filtered water for better taste.
Adjust mint leaves based on preference.
Best consumed within 24 hours.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Beverage
Method: No-Cook
Cuisine: International

Nutrition

Serving Size: 250ml
Calories: 5
Sugar: 1g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg

Keywords: cucumber mint water, infused water, detox drink