Description
A refreshing and healthy smoothie made with fresh strawberries and bananas.
Ingredients
Scale
- 1 cup fresh strawberries
- 1 ripe banana
- 1/2 cup plain yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions
- Wash and hull the strawberries.
- Peel the banana and slice it into chunks.
- Add the strawberries, banana, yogurt, milk, and honey to a blender.
- Blend until smooth.
- Add the ice cubes and blend again until the smoothie is thick and creamy.
- Pour into glasses and serve immediately.
Notes
- You can use frozen strawberries and banana for a thicker smoothie.
- Adjust the amount of honey to your taste preference.
- Add a handful of spinach or kale for an extra nutrient boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 20g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: strawberry banana smoothie, healthy smoothie, fruit smoothie, quick breakfast, easy recipe