Description
A hearty and flavorful soup made with ground turkey, beans, corn, and taco seasoning.
Ingredients
Scale
- 1 lb ground turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can black beans, drained
- 1 can corn, drained
- 1 can diced tomatoes
- 4 cups chicken broth
- 2 tbsp taco seasoning
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until softened.
- Add ground turkey, cook until browned.
- Stir in taco seasoning, beans, corn, tomatoes, and broth.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Season with salt and pepper to taste.
- Serve hot with optional toppings like shredded cheese or sour cream.
Notes
- You can substitute ground beef for turkey if preferred.
- For extra heat, add diced jalapeños or hot sauce.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 5g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 45mg
Keywords: turkey taco soup, easy soup recipe, healthy dinner