Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tuscan White Bean Soup

Instant Comfort: Magical Tuscan White Bean Soup Recipe


  • Author: iyma hernandes
  • Total Time: 1 hour 15 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty Tuscan white bean soup with rich flavors.


Ingredients

Scale
  • 2 cups dried cannellini beans
  • 1 onion, diced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 bay leaf
  • 1 tsp dried rosemary
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Soak beans overnight, then drain.
  2. Heat olive oil in a pot over medium heat.
  3. Sauté onion, carrots, celery, and garlic for 5 minutes.
  4. Add beans, broth, bay leaf, and rosemary.
  5. Bring to boil, then simmer for 1 hour.
  6. Season with salt and pepper.
  7. Remove bay leaf before serving.

Notes

  • For creamier texture, blend half the soup.
  • Add kale or spinach for extra greens.
  • Store leftovers in fridge for up to 3 days.
  • Prep Time: 15 mins
  • Cook Time: 1 hour
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: Tuscan white bean soup, Italian soup, vegetarian soup