Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Close-up of Sweet Pea & Shallot Pulao in a bowl, garnished with herbs and fried shallots.

Sweet Pea & Shallot Pulao


  • Author: iyma hernandes
  • Total Time: 40 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fragrant rice dish with sweet peas and shallots.


Ingredients

Scale
  • 1 cup basmati rice, rinsed
  • 2 tablespoons ghee or oil
  • 1 teaspoon cumin seeds
  • 2 green cardamom pods
  • 1 bay leaf
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
  • 1 cup frozen or fresh sweet peas
  • 2 shallots, thinly sliced
  • 2 cups water or vegetable broth
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Soak the rinsed basmati rice in water for 20 minutes. Drain well.
  2. Heat ghee or oil in a pot or Dutch oven over medium heat. Add cumin seeds, cardamom pods, and bay leaf. Sauté for 30 seconds until fragrant.
  3. Add the sliced shallots and cook until softened and lightly golden, about 5-7 minutes.
  4. Stir in the turmeric powder and red chili powder. Cook for 30 seconds.
  5. Add the drained basmati rice and sweet peas to the pot. Stir gently to coat the rice with spices.
  6. Pour in the water or vegetable broth and add salt to taste. Bring to a boil.
  7. Reduce the heat to low, cover the pot tightly, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
  8. Let the pulao rest, covered, for 5 minutes off the heat.
  9. Fluff the rice gently with a fork. Garnish with fresh cilantro before serving.

Notes

  • For extra flavor, you can add a pinch of garam masala at the end.
  • If using fresh peas, blanch them briefly before adding to the pulao.
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: Sweet Pea Pulao, Shallot Pulao, Indian Rice Dish, Vegetarian Pulao, Basmati Rice Recipe