Okay, so you know those days? The ones where you’re staring into the fridge, hanger starting to creep in, and you’ve got approximately zero time to actually *cook*? Yeah, I get it! Lunchtime emergencies happen, and that’s exactly why I’m obsessed with these ridiculously easy 3-Ingredient BBQ Chicken Quesadillas. Honestly, they’re a lifesaver. This recipe is the ultimate in quick and tasty. Trust me, you can practically whip them up with your eyes closed!
I remember one time, I was running late for a meeting, absolutely starving, and I scrambled to find something, anything, in the kitchen. Bingo! I found some cooked chicken from the night before, a bottle of BBQ sauce, and tortillas, and the rest is history. They are so easy and so delicious that they’ve become a staple in my house. You’re going to love them, I promise!
Why You’ll Love These 3-Ingredient BBQ Chicken Quesadillas
Seriously, folks, these quesadillas are the BEST for so many reasons! Here’s why you’ll become as obsessed as I am:
- Lightning-Fast: Ready in, like, minutes! Perfect for those super-busy days.
- Minimal Ingredients: Only THREE things! Less shopping, less fuss.
- Flavor Explosion: BBQ chicken in a tortilla? Yes, please! The flavor is incredible.
- Kid-Friendly & Crowd-Pleasing: Even the picky eaters will gobble these up.
- Leftover Heaven: They taste just as good (maybe even better!) the next day.
Ingredients for Your Easy 3-Ingredient BBQ Chicken Quesadillas
Okay, so let’s talk about what you need! The best part? You probably have most of these ingredients right now! Here’s the MVP lineup for these amazing 3-Ingredient BBQ Chicken Quesadillas:
- 2 cups cooked chicken, shredded: I like to use rotisserie chicken for ultimate speed, but any cooked chicken works! Just make sure it’s shredded so it mixes up nicely.
- 1/2 cup BBQ sauce: Go with your favorite brand! I’m a big fan of Sweet Baby Ray’s, but honestly, whatever you have on hand will do the trick.
- 8 small flour tortillas: Gotta have something to hold all that yummy goodness! I usually go for the smaller size, but use whatever you like!
Step-by-Step Instructions: How to Make 3-Ingredient BBQ Chicken Quesadillas
Alright, friends, let’s get down to the nitty-gritty and make these 3-Ingredient BBQ Chicken Quesadillas happen. Don’t worry, it’s seriously easy. I promise, even if you’re a kitchen newbie, you’ve got this! We’re talking maybe 10 minutes from start to finish. Ready? Here we go!
Preparing the BBQ Chicken Filling
First up: the deliciousness! Grab that shredded chicken (remember, rotisserie is a total cheat code here!) and put it in a bowl. Now, pour in your BBQ sauce – about half a cup should do the trick. Now, get in there and mix it all up until the chicken is evenly coated and all nice and saucy. You want every single piece of chicken to get a kiss of that BBQ goodness! Careful, it splatters!
Assembling the 3-Ingredient BBQ Chicken Quesadillas
Next up, assembly time! Lay out your tortillas on a clean surface. Now, take that amazing BBQ chicken mixture and spoon it onto ONE HALF of each tortilla. Don’t go crazy with the chicken; you want to leave a little space around the edges so the quesadilla will seal up nicely. Once you’ve got your chicken down, just fold the empty half of the tortilla over the chicken filling. Bam! Quesadilla-in-progress!
Cooking Your 3-Ingredient BBQ Chicken Quesadillas
Okay, time to cook these yummy quesadillas! Heat up a skillet – I usually use a non-stick one, but any pan will do – over medium heat. Once it’s hot, put a quesadilla in and cook it for about 2-3 minutes per side. You want it to be golden brown and crispy, and the filling should be nice and warmed through. Watch it carefully so it doesn’t burn! Keep going until all your quesadillas are cooked.
Serving Your Delicious 3-Ingredient BBQ Chicken Quesadillas
Almost there! Now, take those golden, crispy quesadillas out of the pan and let them cool for just a minute. Then, use a knife (carefully!) or a pizza cutter to slice them into triangles. Serve them hot, and prepare for pure deliciousness. Enjoy your quick and easy lunch!

Want to make sure your 3-Ingredient BBQ Chicken Quesadillas are absolutely perfect every single time? I’ve got you covered! Over the years, I’ve learned a few tricks to ensure these cheesy, saucy delights come out amazing. Here are my favorite pro tips, straight from my kitchen to yours!
First, don’t be afraid to adjust the amount of BBQ sauce. If you want a super saucy quesadilla, go for it! Also, don’t overcrowd your pan when you cook them. Cook them in batches if you need to, to give each quesadilla enough space to get perfectly golden brown and crispy. Oh, and here’s a tip I live by: always, *always* let the quesadillas cool for a minute or two before you cut them. It will make the cutting so much easier, and you won’t burn your mouth!
Ingredient Notes and Potential Substitutions
So, let’s talk about the stars of the show and what you can do if you’re missing something! The beauty of these 3-Ingredient BBQ Chicken Quesadillas is that they’re super flexible.
If you don’t have flour tortillas, corn tortillas work great, too! Just be aware they might crack a little easier, so handle them with care. Also, if you’re fresh out of cooked chicken (oops!), canned chicken or even leftover shredded pork would be delicious. And hey, if you’re not a fan of BBQ sauce, try using a different sauce – teriyaki, buffalo, anything you love!
Make-Ahead and Freezer Tips for 3-Ingredient BBQ Chicken Quesadillas
Okay, busy bees, listen up! These 3-Ingredient BBQ Chicken Quesadillas are not just a quick meal; they’re also a make-ahead superstar! You can totally prep these ahead of time to make your life even easier. Here’s the lowdown on how to do it!
You can assemble the quesadillas and store them in the fridge, ready to be cooked. Or, for longer storage, freeze them! Just wrap them individually in plastic wrap, then pop them in a freezer bag. To reheat, you can either cook them from frozen in a pan (it’ll just take a little longer) or microwave them until heated through. Easy peasy!
Variations to Spice Up Your 3-Ingredient BBQ Chicken Quesadillas
Okay, so you’ve got the basics down, now it’s time to get creative! One of my favorite things about these 3-Ingredient BBQ Chicken Quesadillas is how easily you can customize them. Seriously, the possibilities are pretty much endless!
First off, BBQ sauce! Try different flavors – smoky, honey garlic, or even a spicy BBQ sauce for a kick. Also, hello cheese! Add some shredded cheddar, Monterey Jack, or pepper jack for extra melty goodness! Then, get crazy: add some cooked onions, bell peppers, or a sprinkle of cilantro. Now, let’s get cooking!

Frequently Asked Questions About 3-Ingredient BBQ Chicken Quesadillas
I know, I know – you’re probably bursting with questions! That’s why I wanted to answer a few of the ones I get asked all the time about these super simple 3-Ingredient BBQ Chicken Quesadillas. Hopefully, this clears up any of your questions and makes you even more excited to get cooking!
Can I use different types of chicken?
Absolutely! While I love using rotisserie chicken because it’s so quick, feel free to use any cooked chicken you have on hand. Leftover grilled chicken, baked chicken, even canned chicken (drained, of course!) will work great. Just make sure to shred it.
What kind of tortillas are best?
I usually use small flour tortillas because they cook up nice and crispy, but honestly, any tortilla will do. Corn tortillas are a good option too, or even whole wheat or gluten-free tortillas if that’s your thing. Just use whatever you have!
Can I add cheese to these quesadillas?
Heck yes, you can! This is a *must* in my book. Adding cheese just takes these 3-Ingredient BBQ Chicken Quesadillas to the next level. Cheddar, Monterey Jack, pepper jack… whatever melts your boat! Just layer it with the chicken for extra gooey yumminess. Trust me on this one!

Estimated Nutritional Information for 3-Ingredient BBQ Chicken Quesadillas
Alright, folks, here’s a rough idea of what you’re getting nutritionally with each yummy serving of these 3-Ingredient BBQ Chicken Quesadillas. Keep in mind, this is just an estimate, but it’ll give you a general idea!

3-Ingredient BBQ Chicken Quesadillas
- Total Time: 15 min
- Yield: 4 servings 1x
- Diet: None
Description
Quick and easy quesadillas with BBQ chicken.
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup BBQ sauce
- 8 small flour tortillas
Instructions
- Mix chicken and BBQ sauce.
- Place chicken mixture on half of each tortilla.
- Fold tortillas in half.
- Cook in a pan until golden brown.
- Cut and serve.
Notes
- Use rotisserie chicken for speed.
- Add cheese if you like.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Lunch
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 quesadilla
- Calories: 350
- Sugar: 10g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
Keywords: quesadilla, BBQ chicken, easy recipe, quick meal