Ugh, mornings! Some days, you just *need* something delicious, quick, and easy, right? I’m talking “less than ten minutes from hangry to happy” kind of breakfast. That’s where this recipe for a 5-Ingredient Avocado Toast Omelette comes in. It’s the perfect fusion of two breakfast faves – creamy avocado toast and a fluffy omelette. Seriously, it’s like a breakfast dream come true, and trust me, it’s a total lifesaver for busy mornings – which, let’s be honest, is practically every morning!
I’ve always been obsessed with avocado toast. It’s my go-to brunch item. But, sometimes, I want a little more… something. And then, one harried morning, it hit me: Why not smash those two perfect worlds together? And let me tell you, this 5-ingredient Avocado Toast Omelette is pure genius.

Why You’ll Love This 5-Ingredient Avocado Toast Omelette
Okay, so listen – this 5-Ingredient Avocado Toast Omelette is gonna become your new morning best friend. Here’s why you’ll be as obsessed as I am:
- It takes like, five minutes flat! Seriously, faster than waiting in line at the coffee shop.
- That perfect avocado toast flavor you crave, packed into a protein-packed omelette. Yum!
- Just five simple ingredients. No fancy stuff needed.
- It’s super filling and keeps you full until lunchtime.
- You can totally customize it to your heart’s content!
Ingredients for Your Delicious 5-Ingredient Avocado Toast Omelette
Alright, let’s get down to the good stuff – the ingredients! You won’t believe how simple this is. You’ll need:
- Two large eggs – use the good ones, I always say!
- 1 tablespoon of milk – any kind you like.
- Salt and pepper – to taste! Don’t be shy with the pepper.
- About 1/4 of a ripe avocado, mashed – has to be super soft and ready to go.
- And finally, one slice of your favorite toast – I’m a sourdough girl, myself, but you do you!
Step-by-Step Instructions: Making the Perfect 5-Ingredient Avocado Toast Omelette
Okay, friends, this is where the magic happens! Don’t you worry, it’s way easier than it sounds. Just follow these steps, and you’ll be chowing down on a delicious 5-Ingredient Avocado Toast Omelette in no time. I’ve broken it down for ya so it’s super simple. Ready?
Preparing the Egg Mixture
First things first, let’s get those eggs ready. Crack your two large eggs into a small bowl. Add in that tablespoon of milk – it doesn’t matter what kind, honestly! Then, add a pinch of salt and pepper. Now, grab a fork and whisk everything together until it’s nice and combined. You want a light yellow color and no streaks of egg white left. Ready to go!
Cooking the Omelette
Next up, it’s cooking time! Grab a non-stick pan, and put it on medium heat. Seriously, non-stick is KEY here. Let it heat up for a minute or two – you don’t want it smoking, but you want it hot. Pour in your egg mixture. Let it cook undisturbed for about 2-3 minutes, until the edges start to set. Gently lift the edges of the omelette with a spatula, so uncooked egg can swirl underneath.
Assembling the 5-Ingredient Avocado Toast Omelette
Almost there! Once the top of your omelette is mostly set, it’s time for the good stuff. Gently slide it onto a plate. Next, pile that creamy, mashed avocado right on top. Now, I like to fold it in half, but you do whatever feels right. Finally, *plop* it next to your perfectly toasted slice of bread. And there you have it: the perfect 5-Ingredient Avocado Toast Omelette goodness! Enjoy!

Tips for Success with Your 5-Ingredient Avocado Toast Omelette
Listen, even I mess up sometimes! But trust me, after making a million of these 5-Ingredient Avocado Toast Omelettes, I’ve learned a few tricks. First, don’t overcook your eggs! A slightly wet center is key for a fluffy omelette. Also, make sure that avocado is ripe – no one likes a hard, unripe avocado. Finally, don’t be afraid to experiment with your salt and pepper. Seasoning is *everything*, folks!

Ingredient Notes and Substitutions for the 5-Ingredient Avocado Toast Omelette
Okay, let’s talk ingredients! You probably have all of these in your kitchen right now. But what if you don’t? No worries. This **5-Ingredient Avocado Toast Omelette** is all about flexibility.
Don’t have milk? Use water! Any kind of bread works for your toast, too. Whole wheat, gluten-free, whatever your heart desires. As for the avocado, make sure it’s completely ripe. If’ it’s not, it won’t mash well, and nobody wants that! And hey, if you’re feeling fancy, feel free to add a splash of cream to your egg mixture. Yum!
Variations on the 5-Ingredient Avocado Toast Omelette
Okay, so you think this 5-Ingredient Avocado Toast Omelette is amazing as is? Well, trust me, we can take it even further! Wanna spice things up a bit? Add some red pepper flakes to your egg mixture before you cook it. Or, sprinkle everything bagel seasoning on top – seriously addictive!
My favorite thing to do? Add a sprinkle of everything bagel seasoning on top. Also, don’t be afraid to experiment with herbs! A little fresh chives or dill? Divine. You could even add a smear of pesto under the avocado. The possibilities are endless, my friends!

Serving Suggestions for Your 5-Ingredient Avocado Toast Omelette
Okay, so you’ve got this amazing 5-Ingredient Avocado Toast Omelette, right? Now, what to serve with it? Honestly, it’s pretty perfect on its own, but sometimes you want to make it a full-on feast! I love to pair it with a side of fresh fruit, like some juicy berries or a sliced orange. You could also totally add some crispy bacon or a simple side salad for a little extra oomph. Whatever makes your morning brighter, I say!
Nutritional Information for the 5-Ingredient Avocado Toast Omelette
Okay, so, here’s the deal with the nutrition info: it’s *approximate*, folks! This stuff can vary based on the specific brands you use for your ingredients and how heavy-handed you are with the salt and pepper. I pulled the data from my favorite recipe app, but keep that in mind!
Frequently Asked Questions about the 5-Ingredient Avocado Toast Omelette
I know you’re probably just as excited about this 5-Ingredient Avocado Toast Omelette as I am! So, here are a few questions I get asked all the time about the recipe. Hopefully, this clears up any confusion and helps you make the most amazing, most delicious omelette ever!
Can I make this omelette ahead of time?
Unfortunately, no. The 5-Ingredient Avocado Toast Omelette is best when eaten right away! The avocado can brown if it sits for a while. Plus, you know, a fresh, hot omelette is *always* better than a reheated one, right? Luckily, it’s so quick to make that it won’t be a problem.
My omelette always sticks to the pan! Help!
Ugh, I get it! Non-stick pans are your best friend here, seriously. Make sure your pan is truly non-stick, and also that you’re using medium heat. If your pan is too hot, it can make things stick. Also, you could try using a little butter *before* you pour in the egg mixture. This can helps prevent sticking and adds a bit of flavor too. And take care to use the proper spatula.
Can I add other ingredients to my 5-Ingredient Avocado Toast Omelette?
Absolutely! This recipe is just a starting point. Feel free to add whatever you have on hand and love. Some crumbled feta cheese would be amazing. Or, maybe some sauteed mushrooms? Go wild! The world is your oyster…or, in this case, your omelette!
How do I know when my omelette is done?
Easy peasy! The edges will start to set, and the center will still be a tiny bit jiggly. Don’t overcook it! It’ll finish cooking off the heat. If it looks dry, it’s probably overcooked. Remember: a slightly wet center is key for the perfect, fluffy 5-Ingredient Avocado Toast Omelette. Then it’s just a matter of folding it when you are satisfied with it, and it’s ready to go!
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5-Ingredient Avocado Toast Omelette
- Total Time: 10 min
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
A quick and easy omelette with avocado toast flavors.
Ingredients
- 2 large eggs
- 1 tablespoon milk
- Salt and pepper to taste
- 1/4 avocado, mashed
- 1 slice of toast
Instructions
- Whisk eggs, milk, salt, and pepper.
- Cook in a non-stick pan.
- Top with mashed avocado.
- Serve with toast.
Notes
- Add red pepper flakes for spice.
- Use your favorite bread for toast.
- Prep Time: 5 min
- Cook Time: 5 min
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 omelette
- Calories: 300
- Sugar: 2
- Sodium: 200
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 5
- Protein: 15
- Cholesterol: 200
Keywords: avocado toast, omelette, breakfast, 5 ingredients